A Typical Day in Prison

Don’t come here! We wake at about 6am typically, go to breakfast which consists of either oatmeal, grits or cereal.  Either corn, or bran. We return to our units or go outside to workout at either the weight pile, or on bikes, stair steppers, or we go to our respective jobs. Either at Unicor, or other duties.  [However, usually the weights are all taken up by youngsters who are bodybuilders and the guys how really…

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